You can break free from the ties food has over your life by reclaiming your God-given identity and shedding light on the truth influencing your emotions. 

Emotions are powerful, that’s for sure. 

In the past, your emotions have been held responsible for lifting your mood or sending your mood crashing to the ground, all in one fell swoop. They’ve also been responsible for having a direct impact on your eating habits, the types of foods you crave, and your reaction to situations around you. 

Although your emotions are powerful, they don’t have the control many believe. With awareness and intention, your emotions can flourish into the tools God intended them to be. 

3 Truths About Emotional Eating 

Your Emotions are God-Given 

If you look around long enough you will find news articles and social media posts casting a dark shadow on emotions, as if they are something to be feared or avoided. 

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