**If you would like to listen to this blog post, scroll to the bottom for the audio version.

“I’m unmotivated.”

I get a little fired up after hearing this. Usually, people say this phrase to me like it is something they can’t change.

Motivation doesn’t magically drop in your lap.  Motivation isn’t a gift that can be given. 

Motivation comes through hard work. The hard work of sticking to what you planned and reminding yourself why you started in the first place. 

The hard work of managing your brain.

Here is a little secret.  I am personally writing this blog for me.  My goal is to get myself fired up again.

The other day, I heard myself say, “I lost my motivation.”

I know it’s not really “lost”.  I know how to find it. 

But finding it and bringing it back takes HARD WORK (you know, what I said above…).

Lately, I have been falling into...