Top 20 Ways to Lose Weight and Keep it Off

You aren’t new to the weight loss struggle. 

You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds. 

… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle. 

Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey. 

This is part 7 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live! 

Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey! 

Part 7: How to Make it Easy to Start Today 

Wait a minute … didn’t I...

You aren’t new to the weight loss struggle. 

You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds. 

… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle. 

Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey. 

This is part two of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live! 

Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey! 

Part 3: Take Action Out of Love 

Do you really love yourself? 

This is a question I asked in a blog a few months...

Part 1: Mistakes 

You aren’t new to the weight loss struggle. 

You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds. 

… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle. 

Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey. 

This is part one of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live! 

Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey! 

Mistakes are Key to Weight Loss Success 

What? 

That has to be wrong! Right? 

I mean, how...

Losing weight and gaining confidence to embrace the woman God made you to be is possible when you invite God into your weight loss journey. 

You have been on the battlefield with weight gain for years. 

You’ve tried so many diets you feel doubtful that there is a diet out there that can actually help you lose weight AND keep it off. 

The insecurities your weight causes overflows into every area of your life and seem to put a dark cloud over your self-worth. 

You feel like you are at your wit’s end and you’re just not sure what to do. 

So, how can you get rid of those unwanted pounds and boost your health and confidence? 

It’s much easier than it sounds when you are partnered up with God. 

4 Biblical Ways to Lose Weight God’s Way

Prayer

Prayer is the most powerful resource you have to support every area of your physical and spiritual life. So, why is it that this foundational element of success is often overlooked when...